Category Best fitness app for EU citizens in 2026

The DASH diet is a recognized treatment for hypertension, heart disease, and kidney disease and can slow the progression of heart and kidney disease. If you already have chronic kidney disease, you should speak with your doctor and dietitian before starting…

Regular mild to moderate physical exercises can help burn excess calories if you want to effectively lose weight. Healthy weight loss involves a combination of regular exercise avoidance of oversized meals, and junk eating. In children, there is a myth…